Hi All,
After testing below range for vitamin B12 I have just received the results of the intrinsic factor blood test and it states intrinsic factor ABS negative. Does this mean I can supplement with b12 now? And folate? At what dose? I know I’m low in b12 but the only symptom I have is hairloss! I would rather not have the injections as I’ve heard a very common side effect is acne. I’m already down enough about the hairloss without adding acne into the mix! I already supplement with iron tablets so my ferritin level is over 100 and I’m on loading doses of vitamin d too.
Thank you!