Vitamins D3 and K2-MK7

[1piglet]

Just a quickie - how much Vit K2-Mk7 do I need to take alongside Vitamin D3, 2000?

Thank you.

[SeasideSusie Remembering]

90-100mcg K2 is the correct amount for up to 10,000iu D3.

[1piglet in reply to SeasideSusie]

Thank you, Susie.

[NWA6]

I use this one. 3 sprays per day (the red one)

betteryou.com/catalogsearch...

[1piglet in reply to NWA6]

Thank you, Paula