Current list of symptoms - feeling terrible. Ha... - Thyroid UK

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Current list of symptoms - feeling terrible. Hashimotos?

Blue_topaz85 profile image
23 Replies

Hi all, I am beginning to feel very unwell despite being on enough Levo. I also have elevated antibodies to TPO and TG. My dose is 100mcg but I want to increase it. The highest dose I have ever been on is 200mcg Levo and I was diagnosed with underactive thyroid in 2010 though didn't receive treatment for it until 2014 because my thyroid bloods were always in range before that.

List of symptoms:

Going for days without going to the toilet (stools)

Feeling cold

Sweat pouring off me - worse when going from a warm place to a much colder one, as if my body is taking longer than usual to cool down and adjust to the cooler temperature.

Shivering

Muscle aches and pains

Muscle weakness and cramps

Nails breaking more easily

Painful and heavy periods, was told by a GP the pain would stop once I reach my mid to late twenties, I am now in my mid thirties

Acne on face and back

Fluctuating weight - never overweight though, have always been underweight when I barely ate anything or healthy weight

Eye dryness and irritation

Tiredness

Headaches

Pain behind eyes

Dizziness

Pounding feeling and sound of blood/pulse in my head (possible blood rushes?) Seems to happen after I get up from sitting down or walking outside

Feelings of irritability/lowness

Breathlessness

Puffy and red eyes and eye area

Black circles under eyes

Ears ringing with feelings of fullness and deafness

Apologies if none of my symptoms make sense, I feel pretty daft for coming here because of how strange I have been feeling but any light that can be shed on why I am like this I would be very grateful for.

Thank you

TSH 3.8 (0.2 - 4.2)

FREE T4 17.4 (12 - 22)

FREE T3 4.1 (3.1 - 6.8)

THYROID PEROXIDASE ANTIBODY 557 (0 -34)

THYROGLOBULIN ANTIBODY 384.3 (0 - 115)

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23 Replies
SlowDragon profile image
SlowDragonAdministrator

For full Thyroid evaluation you need TSH, FT4 and FT3 plus both TPO and TG thyroid antibodies tested. Also extremely important to test vitamin D, folate, ferritin and B12

Low vitamin levels are extremely common, especially with high Thyroid antibodies. This is autoimmune thyroid disease also called Hashimoto's

Recommended on here that all thyroid blood tests should ideally be done as early as possible in morning and fasting. Do not take Levothyroxine dose in the 24 hours prior to test, delay and take immediately after blood draw. This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip, best not mentioned to GP or phlebotomist)

Is this how you do your tests?

Private tests are available. Thousands on here forced to do this as NHS often refuses to test FT3 or antibodies or all vitamins

thyroiduk.org.uk/tuk/testin...

Medichecks Thyroid plus ultra vitamin or Blue Horizon Thyroid plus eleven are the most popular choice. DIY finger prick test or option to pay extra for private blood draw. Both companies often have special offers, Medichecks usually have offers on Thursdays, Blue Horizon its more random

About 90% of all hypothyroidism in Uk is due to Hashimoto's.

Low vitamins are especially common with Hashimoto's.

A lot of your symptoms are likely due to low vitamins

Food intolerances are very common too, especially gluten.

Essential to test vitamin D, folate, ferritin and B12. Always get actual results and ranges. Post results when you have them, members can advise

Hashimoto's affects the gut and leads to low stomach acid and then low vitamin levels

Low vitamin levels affect Thyroid hormone working

Poor gut function can lead leaky gut (literally holes in gut wall) this can cause food intolerances. Most common by far is gluten. Dairy is second most common.

According to Izabella Wentz the Thyroid Pharmacist approx 5% with Hashimoto's are coeliac, but over 80% find gluten free diet helps, sometimes significantly. Either due to direct gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)

Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and slowly lower TPO antibodies

Ideally ask GP for coeliac blood test first and vitamin testing

chriskresser.com/the-gluten...

amymyersmd.com/2017/02/3-im...

thyroidpharmacist.com/artic...

scdlifestyle.com/2014/08/th...

drknews.com/changing-your-d...

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

TSH 3.8 (0.2 - 4.2)

FREE T4 17.4 (12 - 22)

FREE T3 4.1 (3.1 - 6.8)

THYROID PEROXIDASE ANTIBODY 557 (0 -34)

THYROGLOBULIN ANTIBODY 384.3 (0 - 115)

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

On Levothyroxine TSH should be under 2. Many need it around one

Your FT4 is fairly high in range. But FT3 is low

This suggests poor conversion

Common problem with Hashimoto's, especially if vitamins add low

Many, many Hashimoto's patients find strictly gluten free diet helps or is essential too

Getting vitamins tested plus coeliac blood test is next step

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

Thank you, so far as I know my levels of vit D, B12, folate and iron are ok but can post these if need be. I supplement too but haven't noticed any difference.

How do I go about getting the coeliac test done? I am meant to be eating gluten for the test and for a number of weeks I believe, but I don't eat gluten every single day.

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

All thyroid blood tests are done as early as possible in morning and fasting, I do not take Levothyroxine dose in the 24 hours prior to test and I take immediately after blood draw.

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

I also have pernicious anaemia, iron anaemia, folate anaemia and vit D deficiency too. Thank you

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

What were last vitamin test results and ranges

Exactly what supplements do you take?

What is GP prescribing

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

The last time ferritin, folate and vit B12 were checked was December 2018. Iron is topped up whenever it falls below 30. Folate I take folic acid 5mg. Vitamin B12 I take injections quarterly. Vitamin D was checked November 2018 and I take 3000iu vitamin D oral spray for that. Thanks

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

Suggest you read many of SeasideSusie excellent detailed vitamin supplements replies

On B12 injections recommended on here that Supplementing a good quality daily vitamin B complex, one with folate in not folic acid may be beneficial.

B vitamins best taken in the morning after breakfast

Recommended brands on here are Igennus Super B complex. (Often only need one tablet per day, not two). Or Jarrow B-right

If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 3-5 days before any blood tests, as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

Eating liver or liver pate once a week plus other iron rich foods plus vitamin c to improve iron absorption

Getting coeliac blood test next step. Yes ideally you need to eat gluten every meal for 6 weeks

Assuming test is negative you can immediately try strictly gluten free diet .

If test is positive you will need to remain on gluten rich diet until endoscopy

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

Thanks for this, I have never taken a B complex but perhaps need to if I am taking folic acid and receiving B12 injections as well as the possibility I am low in the other B vitamins too.

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

NOVEMBER 2018

VITAMIN D 30.3 (25 - 50 VITAMIN D DEFICIENCY)

DECEMBER 2018

FOLATE 4.3 (2.5 - 19.5)

VITAMIN B12 998 (190 - 900)

FERRITIN 450 (30 - 400)

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

You probably won't need folic acid and B complex. One or the other

chriskresser.com/folate-vs-...

Vitamin D obviously needs more improvement

How long have you been taking 3000iu?

Vitamin D mouth spray by Better You is good as avoids poor gut function.

It's trial and error what dose each person needs. Once you Improve level, very likely you will need on going maintenance dose to keep it there.

Retesting twice yearly via vitamindtest.org.uk

Also read up on importance of magnesium and vitamin K2 Mk7 supplements when taking vitamin D

betterbones.com/bone-nutrit...

articles.mercola.com/sites/...

healthy-holistic-living.com...

articles.mercola.com/sites/...

betterbones.com/bone-nutrit...

Do NOT supplement any vitamin K if you take any blood thinning medication

drsinatra.com/vitamin-k2-su...

Vitamin C and bones

healthimpactnews.com/2018/d...

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

Thanks. I have been taking vitamin D 3000iu (Better You) since September 2017. I was first taking it in January 2014 until May 2015 but my level didn't rise that much, even in the summer. I then bought a new spray (same brand) and took it from September 2017 onwards.

I don't take any blood thinners at all.

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

You likely need to be gluten free

Dose increase in Levothyroxine until TSH under one

Then addition of small dose of T3

Email Dionne at Thyroid Uk for list of recommended thyroid specialists

Roughly where in the Uk are you?

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

Thanks I am in Bristol.

Blue_topaz85 profile image
Blue_topaz85 in reply toSlowDragon

I have been to Bristol Royal Infirmary, Southmead and currently attending Weston General, all of which have not been much help.

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

Somerset is one of the worst....trying to stop all T3

Look up Liothyronine on here

openprescribing.net

See who's on Thyroid UK list nearest you

SlowDragon profile image
SlowDragonAdministrator in reply toBlue_topaz85

Next step is to try strictly gluten free

Some need dairy free as well (or instead)

You could try dairy free while waiting to test coeliac

Get vitamin D higher. Until gut heals, and started on addition of small doses of T3, you may need higher dose than 3000iu vitamin D

With Hashimoto's we often need somewhere around 5000-6000iu to improve levels and maybe 3000iu as maintenance dose once level improved

Folate needs to be higher too

bristolboy profile image
bristolboy in reply toBlue_topaz85

Hi. I live in Bristol, and I've seen 2 endo's at Southmead. One was nice, but really not very clued up on the subtleties of the thyroid. The second was supposed to know all about the thyroid, but was terribly condescending and not willing to listen to me. Unfortunately, at the time I didn't know much about the thyroid so I wasn't in a good position to argue. NOW, I'm much more clued up about thyroid issues. I'm supplementing to get my vitamins to the correct levels, and I've recently gone gluten free due to having Hashimoto's. I'm hoping my GP is going to refer me to an endo at Weston (who has been recommended to me). Could you PM me to tell me who you've seen at Weston, and what you think of them? Don't put names or opinions on the open forum, as it's against forum rules. Many thanks, Nick.

Blue_topaz85 profile image
Blue_topaz85 in reply tobristolboy

Yes of course.

Angel_of_the_North profile image
Angel_of_the_North in reply toBlue_topaz85

That folate result isn't very good for someone supplementing. You might find you do better on methylfolate than folic acid as some people can't convert folic acid to its active form and find that it actually makes them less able to produce and use folate. Did you get a full iron panel done as that ferritin is high enough to cause problems, esp if you are female? Looks as though you need in increase in vit D also - an oil emulsion version or a mouth spray might be better absorbed than capsules of tablets. Don't forget to take magnesium and vit K2 with your vit D to make sure calcium ends up in bones not arteries.

Blue_topaz85 profile image
Blue_topaz85 in reply toAngel_of_the_North

Hi, I had a full iron panel done and this is what has come back

Iron 12 (9 - 26)

Transferrin saturation 15 (12 - 18)

Yes I am female and I had an iron infusion done in June 2018.

Sedum profile image
Sedum

Horrible symptoms. I would really say do not rely on drugs to solve the problem. You are being given (as all of us with these problems have been) huge signals that things have to change. really look at what you are consuming. Really increase nutrient levels with high quality, high dose supplements. Drink lots of properly filtered clean water. Drink healthy home made juices like carrot, ginger, turmeric, greens etc. eating big salads with greens, raw beetroot grated etc, plus taking magnesium in doses that will help solve the constipation (and drinking lots of water). This is important because the constipation holds toxins in your body, recycling them. There are not short cuts and a prescription will not help that much without changes. We can (and do) think we are already doing a lot. The truth is that if we still have real issues we need to o more. I know from experience that when we feel rubbish it is very hard to do these things.but they do help. There is a great youtube video called Superjuice me! by Jason Vale. Very encouraging!

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