Hi all, here are my latest test results after 6 weeks on T3. I reduced my levo from 125mcg to 100mcg and started on 6.25mcg T3 then increased T3 to 12.5mcg 4 weeks ago. I’ve definitely noticed a difference, brain fog and fatigue much improved. I think I need be more strict in taking folate and iron!
Do you think I need to increase the T3 or Levo some more? Thanks x
Are you doing anything about your very raised antibody levels. Most of us find and Gluten free diet helps reduce antibodies and helps with Levo and T3 absorption. Also take some Selenium which helps with conversion of T4 to T3. try those things first before adding in more T3.
Hi Crimple,
I have been gluten free for a while which has help with my digestion and heart burn. I will try some Selenium again, I used to take it but my gastroenterologist told me to stop taking it as he said it hindered absorption. Thanks for your reply.
Absorption of what? Thyroid hormone? If you take it at least four hours away from your thyroid hormone, it won't have any effect. Obviously, you shouldn't take anything at the same time as T4 and T3.
Try going dairy free too. I went totally dairy free for 3 months and it also helped. I then introduced arla lactofree milk, cream and cheddar cheese. I can tolerate butter and any hard cheese. Some people cannot tolerate milk protein, casein, rather than lactose. There is a milk available at supermarkets that has the casein removed.