I'm so tired I can't barely function most days sleep about 8-9hours a night do abit of yoga etc eat well.
My tsh is high but so is t4 and t3 is ok I assume?
My vitamin d is ok and i supplement 2000iu a day , folate and b12 I take jarrows but will do more regularly I also eat liver once a week. I have been gluten free for years and my diet isnt so bad
Any recommendations as to thyroid???
Written by
sezzy
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Your TSH should be about 1 or below but having Hashimotos ,shown by your antibodies ,might cause fluctuations.At a guess you are undermedicated although your FT4 is over range your FT3 which is the active hormone is under half way .Possibly you are a poor converter of FT4 to FT3.
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