Plz help me with some questions..

[Dils]

i am on gluten free diet...since two wek my symtomps.doesbt go aways.. Only lil inflamyion reduced on face.. But.its still deformed right side.is more.swollen than left..

Heart burn alot...

I.have strted to tale.probiotics.with water during.food.heart burn doesnt go aways so i started to take it by disolving in.water i dont know.its right.or not.but.with this.methody.heartburn is gone.nearly...

Afyer gluten free diet my hands become more swollen... And neck pain in increased alot...

Plz.help me what.i do now.. My constipation doesnt go.awy..

Iam crying every time.every time.iam.feeling low..

And can u tell.me.black eye.pea flour is.soy free?

[greygoose]

It's probably going to take a lot more than two weeks to feel the benefits of a gluten-free diet, I'm afraid. But, don't give up. I'm sure you'll feel better soon.

[Dils in reply to greygoose]

I dont give up but fadeup cx swelling doesnt go aways abd suddely neck pain started...

Is blackeye pea flour good for hashimoto?

And is it right to disolve probiotic capsules powder in water and drink?

[greygoose in reply to Dils]

I'm afraid I don't know anything about blackeye pea flour, but nothing is especially good for Hashi's. Apart from gluten and soy, just eat normal, clean food.

If dissolving the probiotic in water helps your heart burn, then it's the right thing to do for you.

[Dils in reply to greygoose]

Ohho i mean to say black eye flour contain soy or not... I google it but.couldnt find it soy free or not..

So wana verify it... 😊

[greygoose in reply to Dils]

I'm sorry, I just don't know. It's not something we have in France.

[Dils in reply to greygoose]

Okkkk😊

[Dils in reply to greygoose]

Can i take.nestle.juices?

I cant find drinks for me...

[greygoose in reply to Dils]

You can drink anything you like, as long as it doesn't have soy in it.

[NatChap]

Dils have you been back to your doctor? What were the results of your most recent tests? It sounds like you are still very under medicated and possibly also lacking certain vitamins. I know how difficult it is to get help where you live but I really think you need more tests and probably an increase in your medication.

Going gluten free is a good thing to do but it does take time to see a difference. I actually felt worse at first because I think our bodies get kind of addicted to gluten so we can get withdrawal symptoms making us more tired, grumpy etc.. That will pass if you are patient. I'm so sorry we can't help you more xx

[Dils in reply to NatChap]

No after two motnhs test will be done.

So.its.still one months for.test my twst were recntly in last.month i was undermedicated so dr increased my dose...

And vits test dr dont.recmend me...

Can i take survex z?? Its multivitamin

Can i take this?

And brain fog and blur vision is alot..m

[NatChap in reply to Dils]

Unfortunately multi vitamins aren't much use as the doses aren't high enough for what we need.

Most of us with Hashimitos take vitamin b12, vitamin d and iron as they are the ones we are usually deficient in, but we generally need to have quite high doses. Magnesium citrate is good for constipation.

[Dils in reply to NatChap]

And iam taking prebiotics also..

And one thing my hoarseness increased now adays i dont know why..

Iam.taking acv turmeric tea

Mixture of chickpea corn and rice flour loaf...

What thing supress my tsh..

[Dils in reply to NatChap]

Ferricure for iron is avalbl here..

I dont know magnesium citrate medicines

I will have to tell them medicine name then they can peovide me magnesium citrate

And for vitamin b12 methycobal or neuroban medicnes avalbl here...

[lillyofthevalley37]

How old are you if you don't mind me asking ? Because heartburn can be a menopause symptom and only an estrogen supplement will get rid of it