I have tried to sort out my vitamin and mineral regime for a number of years. I wonder if anyone else has found that each time needed vitamins or minerals are introduced, it seems that is the answer ; everything improves, only to find the good effects soon wear off, leaving me looking for the next fix. Skin and hair are the most difficult to treat.
Effect of vitamin & mineral supplements. - Thyroid UK
Effect of vitamin & mineral supplements.
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Ihb3goto
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SeasideSusieRemembering
Ihb3goto
Have you managed to get your results up to the optima levels? Then have you stayed on a maintenance dose to keep them there?
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