Iron supplements

[Rennixon]

Can anyone recommend a form of iron that will not make me constipated? Also can you recommend a vit c & what dose I should take please

Thx

[SlowDragon Administrator]

Perhaps try the new iron mouth spray by Better You

betteryou.com/iron-oral-spray

[Rennixon in reply to SlowDragon]

Thanks SlowDragon

I’m very intrigued by this. Ill give it a go.

[Ellie-Louise in reply to SlowDragon]

I will find that link useful too, I’m almost at the end of my iron tablets.

Thank you.

[gturner83]

Iron Bisglycinate is one of the most gentle forms of iron.

[helvella Administrator]

You might find some interest in this document:

dropbox.com/s/g8y4e7alm5ow0...