stayed the same this week but im ok with that as i did feel as if i had a gain
also got my bronze and silver body magic awards
bronze is 3x 15 mins of walking ect for 4 weeks
silver is 6 x 15 mins or 3 x 30 mins for 4weeks
next is gold which is 10 x 15 mins or 5 x 30 mins for 4 weeks
wont be happening soon as went to drs regarding ferritin being at 30 and my symptpms and im now on ferrous fumarate for 3 months then another blood test
Written by
mandy72
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Great!!πππππππππ that should help your ferritin, i could not take gps ones so had to take my own, mine was 10 back in january and in march it was 27-ive just had mine tested again so hoping it us around 40 but now been referred to specialist, remember retest in around 6-8 weeks as overdose can be fatal.xx
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