3.33 pmo/L (3.10 - 6.80)
So having read a few things on here, am I right in thinking it should be in the upper range to be optimal?
I take my thyroxine before bed to avoid taking with food. I take all my vitamins in the morning or afternoon. I am currently taking:
A good multi-vit (pic attached)
Vit b complex
Omega 3 EPA & DHA (vegan equivalent of cod liver oil)
I don't really know what the next step is now. I was hpoing my T3 would be below range so I had some ammunition for my doctor.