I have taken thyronorm for one month and results are much better than before. My TSH levels were >100 and now its 13.
I have plenty of questions.
I want to start weight lifting and exercise, what could be the effects on my thyroid levels? When the levels were way worse, during exercise, i felt pain in knee and joints, although it was not my legs day.
Can i use whey protein as post workout?
MY GP recommended me the semi solid food intake, thats quite hard for me to manage. What kind of diet are we talking about for this condition?
I have sore throat all the time usually. Is it my thyroid which is affecting this or might it be some infection? I avoid cola, soda n cold water all the time.