Hi I have Hashimotos and after taking advice on here last week I have paid for a private Vit d test as GP refused , my result was *44 nmol/L normal range *50 -200 nmol/L
This is what came with results -
Your vitamin D levels show that you have vitamin D insufficiency. This may progress to vitamin D deficiency if you don’t take steps to increase your vitamin D levels.
We recommend supplementing with 20-50 mcg (800 -2000 iu) of vitamin D per day for twelve weeks.
I am seeing a Endo later in April and not sure what Vit d to buy. I really don’t want to wait before starting Vit d as joint and muscle pain is horrendous ! Any advice greatly appreciated, thanks in advance .