Hi so it’s two weeks since I took any citalopram. I weened down from 20mg to 2.5 before stopping. Mentally and emotionally I’m good. But I have bad lower back pain that’s constant, I get up slowly from sitting so I don’t make it worse.
Also my digestive system is bad. Excessive flatulence if I eat any dairy I’m suspecting and my number 2’s are not formed, which makes it hard to clean.
I suspect AIP diet to be one answer. I’m wondering if I need to increase my medication in the meantime. Otherwise it will be paracetamol and codiene if I don’t see a difference.
90% of Seratonin is made in the gut so it’s not surprising to have these problems. Would supplementing with sam-e, 5htp or tryptophan hep ? Thank you