These are the values of the B vits in Healthspan High Strength B Complex:
Vitamin B1 20mg
Vitamin B2 20mg
Vitamin B3 20mg
Vitamin B5 20mg
Vitamin B6 10mg
Vitamin B12 250µg
Folic Acid 400µg
and the ingredients:
Bulking Agent: Maltodextrin, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Bulking Agent: Microcrystalline Cellulose, Vitamin B12 Prep. (Maltodextrin, Cyanocobalamin, Trisodium Citrate, Citric Acid), Thiamin Mononitrate, Calcium Pantothenate, Riboflavin, Inositol, Nicotinamide, Para-Aminobenzoic Acid, Coating (Hypromellose, Talc, Titanium Dioxide, Iron Oxides), Pyridoxine Hydrochloride, Biotin Prep. (Dicalcium Phosphate, Biotin), Stearic Acid, Anti-Caking Agent: Silicon Dioxide, Croscarmellose Sodium, Magnesium Stearate, Choline Prep. (Choline Bitartrate, Silicon Dioxide).
I know that Healthspan is a fairly popular brand and I've never understood why. Look at the ingredients and there are so many bad things about them, the bulking agents and fillers, coating, etc. There are so many better brands without all these bad ingredients.
I've bolded Folic Acid and Cyanocobalamin because they are the wrong frm of the vitamins. They should be Folate (methyfolate) and Methylcobalamin.
I don't know what Vit D you are using but D3 softgels usually only contain 2 ingredients - the D3 and some kind of oil for absorption, a good one will contain extra virgin olive oil, eg Doctors Best and they come in different doses.