Vitamin D 800iu since 2013
Ferrous fumarate since 2013
Folic acid since 2016
Thanks
Ferritin 42 (30 - 400)
Folate 3.1 (4.6 - 18.7)
B12 202 (190 - 900)
Vitamin D 53.1 (50 - 75 suboptimal)
Vitamin D 800iu since 2013
Ferrous fumarate since 2013
Folic acid since 2016
Thanks
Ferritin 42 (30 - 400)
Folate 3.1 (4.6 - 18.7)
B12 202 (190 - 900)
Vitamin D 53.1 (50 - 75 suboptimal)
So these are all too low due to your recent massive dose reduction from 175 plus 12.5 down to 100mcg
See SeasideSusie detailed vitamin supplement advice
E.g.