I posted earlier this week about not sleeping. I stopped my NDT for 2 days to try and get to a little more normal. I felt better in that I was less wired but I still didn't sleep well. However thought I'd better start NDT again yesterday and it's the same all over. Tried a low dose melatonin for first time in the evening but that didn't work. Just taken a phenergen to try get some sleep as we are travelling tomorrow and I have so much to do today.
I am only on a quarter grain ndt am and pm. Vitamins all ok. Planned to do a cortisol saliva test today but surely it will be so skewed by the absolute lack of sleep?
Can I make a straight switch back to levo? At least for a week of hols? At least i managed to sleep on that sometimes. Can't tolerate levo either when it builds up and suffer with insomnia. This week I think that I've had about 8 hours sleep in total. Shattered, look awful, feel miserable and anxious about going away.
Sorry for off-loading again...