Hi All its been a while since i have been on here as I am feeling very well at the moment, just had a blood test /med review that went well
Blue Horizon blood test results in Jan 2017
My TSH is 0.03 Range 0.27 - 4.20
Free T4 14.19 Range 12.0 - 22.0
Free T3 4.89 Range 3.1 - 6.8
NHS blood test results Apr 17
My TSH is 0.03 Range 0.27 - 4.20
Free T4 11.2 Range 7.8 - 22.0
Free T3 (they will not test)
I have just turned 43, I have just got the fitbit charge 2 HR for my birthday and want to set the HR correct my resting HR is between today at 76 BPM last few days it has been around 84 BPM consistently. I want to set the custom HR as it shows that i can be in fat burning mode for most of the day just by moving my arm at around 92 BPM ( I am sure this is not correct.....)
Any help would be great thanks in advance