I'm currently supplementing 5000iu D3 and 1000mcg B12. 200mcg Selenium, magnesium and K2.
Any suggestions? I'm an avid follower of this forum and have made tonnes of diet, lifestyle, stress and sleep changes to boost health, but I still feel very fragile and prone to energy wipe-outs if I do too much. Very frustrating.
Context - as well as Hashi's I have low TSH, low FT4 and low FT3 - some sort of pituitary shut down, though MRI is clear.
I know there are no silver bullets, but I would appreciate some testing or medication advice if anyone has any ideas?
With massive thanks.
Written by
richar03
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Might find adding vitamin B complex helps. Partly to keep B's in balance as also taking B12. Also its suggested by Dr Gominack that it's good idea if supplementing vitamin D
You could very likely have secondary hypothyroidism which means your TSH will be completely suppressed probably by the time you have raised your thyroxine enough to have decent FT4 and FT3 figures.
In other words the problem is in the pituitary gland.
It is shamefully underdiagnosed.
The next time you see your endo I would have this conversation.
Thank you I will do that. I don't think I'll be getting any more Levo rises from what's he's already said about low TSH. He may even want me to reduce down from 75mcg which will really leave me at a loss. Feels like I may be yet another one of us on the way to self-medication.
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