I was wondering if anyone had any tips for adopting a hashimoto's gluten free diet. I am on 100mcg of levo and have been for six months with no great improvement in health. My vitamin levels are fine and ferratin improving, but I still feel.... like a slug, I suppose. I thought I'd feel better than this (last test my TSH was 1.2). So, I am going to start eating meat (i'm veggie just now) and cut out gluten. How easy was it for you guys? Also, were you really strict (eg: not eating out at non GF restaurants). Also did you cut out soya? Thanks for your help!