I have been on T3-only for over a year,with big improvements until I hit a stress wall at the same time as trialling some NDT.Result is a relapse into anxiety & depression,since September.I am addressing cortisol issues & also sex hormone imbalances,staying on T3-only,using Paul Robinson's circadian protocol.
Keen to avoid SSRI antidepressants,but beginning to think I'm going to have to try to find one that addresses the anxiety without unbearable side-effects,as I am getting desperate for relief & feeling mentally ill some of the time.
Any advice based on similar experiences gratefully received.I have posted about this before more than once.Your responses keep me going.
Have upped D3 with K to 5,000 daily
Have upped methyl B12 to 5,000 daily.
Am using high dose progesterone cream
All for 3 months,then reduce.
Have got Holy basil,Ashwaghanda,Rhodiola to try after my cortisol saliva test is done after Christmas.