A positive post from me for once!!
So a week ago I posted about weight gain and how it's freaking me out and how I'm doing slimming world but I'm gaining.
You all advised me to stop.
So I did! I also cut out all sweeteners and used a little sugar in my coffee.
I've not gone wild, (well one day I have a total cheese festival) I've only had one or two bits of fruit a day (used to have 4 or 5) and I've just cooked 'normally' for all of us.
It's TOTALLY blown my mind but I've LOST 3 and 1/2 pounds this week!!
Thank you so so so much for your advice.
Do I just carry on now I wonder tho, do I just eat what I want and the weight will continue to fall off.
I've just had brown toast with butter and strawberry jam. It was amazing after 18 months of denying myself things like that.