I am at my wits end with doctors. Have been under medicated for hypo for a year now . And current Doctor won't prescribe NDT which I would like to try. According to my labs my body is screaming for t3. My t4 hasn't budged and is still low. She has referred me to an endocrinologist . In her words, she was trained to look at lab tests and not symptoms. Right now I am depressed, hair is continually falling out,insomnia, and I'm guessing adrenal stress. By the way, her idea of normal like most doctors is to within range. I'm desperate just to get a good night sleep but passed on all the sleeping aids in drugstore. Even warning on melatonin to not take if you have endocrine disorder. So all I could come up with was Aswagandha which I've seen good reports on.