2 lb on tonight
rough week
got myself a new 12 week journel as mine got lost when we had a move round so now can keep track
2 lb on tonight
rough week
got myself a new 12 week journel as mine got lost when we had a move round so now can keep track
Hi
I'm sure you can soon lose the 2lbs everyone has good and bad weeks it's normal. Good luck
How much weight have you lost?
What's the best diet to follow to lose weight , I have 3 1/2 stone to lose!
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my loss at the moment is 1 stone 3lbs
highest is 1 stone 8lbs
TSH very high at moment so thats not helping
depressing week too
im doing slimming world and its slowly working for me but it is frowned upon by a few members here as its a fat free diet
Well done on the weight loss so far.
I'm due to start tmrw but not sure which diet to follow. I was thinking of just counting calories and eating Gluten Free as I've heard this is good for Hypo
I will keep you posted how I get on
😄😄😄