Hi can anyone recommend a diet that works for people with underactive thyroid. I've gained a stone in weight over the last year as my levels were fluctuating and now it is settled but I am now 3 stone overweight and desperate to shift it. Just been on holiday and felt like a beached whale! Don't want to feel like this anymore I've always been naturally slim in fact as a child my mum tried everything to get some flesh on me I was all skin and bone!
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