Ive just gotten blood work from dermatologist testing what may ne causing hair loss. Now i see i have very high ferritin (265!!) and low d.
Reading about tHis has me scared.
I have message into my gp so hope to talk tomorrow but also hAve other symptoms i wrote off as post menopause related...weight gain, sleep issues, craving for alcohol, low libido and stress very easily...very stressful job in ad sales .
I eat well, mostly organic, have red meat once a week (sometimes twice but not often). Try to cook myself so no salts or butter, good fats, always veggies at dinner, no starch etc
Wild fish, organic chicken. Do smoothies w vegan protein, kale spinach, water, organic peR or berries. Coconut oil or water.
Any advice on controlling thru diet? My dr did say last blood test i have great blood to donate and now have this crazy high Levels of iron!! Thanks for info