T3 and adrenals (high cortisol)

Have now been on 15mcg t3 with 75mcg t4 (dropped from 100) for 7 days now which I take at bedtime. Still feeling like hell especially with my really high cortisol levels causing me severe anxiety for so much of the day and a high rt3.

Think it's time to up my t3 again to 20mcg but not sure where to add it. I had read that t3 won't do high cortisol levels any favour.

In a pickle and just don't know what to do. Whether to add it on to bedtime or try and introduce it somewhere in the day.

Need some help please

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