I was diagnosed with hypothyroidism back at the beginning of last year. My TSH level now is 4.62 (the range is 0.30-5.00) and my T4 level is now 11.9 (the range is 12.0-22.0) but I do not feel any different than I did before I went to the doctors, they just keep rechecking my levels and tell me that the levels are fine.
My weight has been all over the place and as embarassed as I am to say this, my weight will go no lower that 107.4kg where as before I was diagnosed I was no higher than 74kg. My weight has been really getting me down and I feel disgusted looked at myself. I have gone to the gym, I have cut out fats and sugars, I have cut down on my meal portions, I have excersized, I have dieted and nothing seems to be working. Does anyone have any tips on how I can lose a bit of weight without having my starve myself. I did go through a phase of starving myself but I have 2 young children and they have noticed that I do not eat, any tips would really be appreciated please.