I added this video just as an example. , he has many helpful videos.
Dr. David J. Clark, DC has many helpful videos - Thyroid UK
Dr. David J. Clark, DC has many helpful videos
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Glad you have found his videos Heloise posts these on a regular basis and they are very helpful. Good to be reminded.
Sadly the link did not work for me
Hi Marz
How are you ? It has been some time since we conversed and I hope that you are drinking up all that lovely sunshine on your beautiful island of Crete. At one point I thought with 5 months of biblical rain that we had in the UK over the winter I should really draw a very sharp knife across my wrists !!
Joking aside you are doing a fantastic job with helping us every day including me and I wish you all the best for all your good work.
Your link to the Vitamin D video was off the scale.............I know why the rates of skin cancer have gone through the roof !!
Love and best best wishes
David
Thank you David - good to hear from you too. For a moment I thought you were THE David Clark DC - as mentioned in the title So that sent me on a journey of Catch-Up reading your earlier posts and reminding myself of my replies !
As a fan of VitD I am wondering if you have read the conversations I have had with Epictetus on this forum - about the TH1 and TH2 dominance issues - and if you are TH1 then VitD is NOT good. I believe the website - Fearless Parent covers this topic. I have tried to absorb the information but find it difficult. I am wondering if my TH1 and TH2 are equal - if that is possible - hence not having any issues with D3. I even wrote to Grassroots Health who confirmed it was OK to dose heavily - so WIGO ? What is going on ?
I am wondering if you have any wise words to offer as I did stop taking the D3 for a time in panic and then felt unwell. Now on a reduced level of 5000 IU's and then not everyday !
Yes the sun is shining and we are into the season - filling the Studio and Guest House with happy people seeking some R&R - so we are very busy.
Good wishes to you too ...
Marz
PS How do you make your Liposomal VitC ?
Hi Marz
To be compared to Dr Clark that would be good !! I have read about the importance of the TH1 &TH2 test although I have not yet been tested but I think we all should do the test. It can only help to give us more information about our autoimmune status and possible ways to help us know more about our bodies.
After reading Jeff Bowles book on Vitamin D3 which makes perfect sense I came to realise that we as humans cannot exist without the stuff but realise that possible resistance that may exist due to genetic make-up and interactions with other chemical/vitamins/minerals may stop us absorbing Vitamin D3. Janie Bowthorpe posted some info sometime back about as we get older we need to increase our intake as the absorption falls as we get older !! So it makes sense for you to take at least 5000iu per day. If you take more than 5000iu you need to supplement with Vitamin K2 to stop the body leaching the calcium from your bones into your arteries !!
We make our liposomal vitamin C using the methods show in such You Tube presentation as Zapper experts.com
youtube.com/watch?v=F2eqfiT...
We only use non-GMO sunflower lecithin (Swanson are a very good make) and only Sodium Ascorbate (Ascorbic Acid producing a sharp mixture and also is more acidic which is not so good for our alkaline/acid balance) Meridan Star at meridanstar.co.uk do as good price for 1kg & 2kg packs.
You can use any model of Ultra Sonic cleaner but I have found out that the bigger the model the better encapsulation will be. We use the JPL 700 -
maplin.co.uk/p/jpl-ultra-70...
but would go for their bigger model the next time the JPL 8050.
It is great stuff and so easy to make and we feel the difference !!
Glad to hear that you are keeping busy.
Take Care
Best wishes
David
Hi Marz
Thought you would find this interesting. ABSOLUTELY INCREDIBLE web site from a lovely lady who used to be in the Health Core in Africa....Her web site is one of the most comprehensive and well documented site I have ever seen.....she is so passionate about caring for others it hurts !! I learn so much from her in everything that she puts out my life gets better every day.........!!
healyourselfathome.com/HOW/...
Please pass on to others !!
Love David x
Hi, he always does great vids. I learnt so much from him about the thyroid and the long term consequences of it when not treated properly. Link didn't work for me either I'm afraid.
Yes, agreed, love DC's videos. Link didn't work for me but just Google Dr David Clarke Thyroid and pick out the you tube videos.