I've just started taking it, only half a teaspoonful with my other meusli ingredients (oat groats and jumbo oats, sunflower, pumpkin, flax and chia seed) soaked for 48 hours. I grind the seed for my dog, hoping to help his liver.
Haven't noticed anything untoward, other than a full teaspoonful being a bit dominating. May dip into the dog's jar of ground seed.
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