I have underactive thyroid and take medication sodium levothyroxine.
For many years I have been using Tesco semi- skimmed Organic Milk, and apparently organic milk contains far less iodine than the standard milk. This was mentioned to me by the cashier at Tesco store.
There is no information how much iodine per 200ml contains.
Cannot take kelp supplements as it may have too much iodine. Milk products is the only way that I will need to make sure there is some iodine in the diet. Has anyone else switched from organic milk to the non organic for iodine and has it helped make a difference to their health.