Please could someone confirm about vitamins please think I've been doing it wrong ? Been taking my b1 vitamin after breakfast about 2 hours after Levo .. And soon after vitD .. Looked back on some posts and it says 4 hour gap for vitamin D from Levo and 2 hour for other vits .. I know iron must be 4 hours but didn't think vitD was ??? Thanks in advance xxxx
Vitamins : Please could someone confirm about... - Thyroid UK
Vitamins
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lynnwin
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SeasideSusieRemembering
I don't know about Vit D but I've also heard that iron is supposed to be 4 hours at least away from Levo. Vit D is supposed to be taken with the fattiest meal of the day (or at least with some fat) and for me that usually is my evening meal. I take all my vits and mins with food as most of the instructions say to do this, better absorption and lessens the chance of upset stomach I believe.
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