This could help some people. I do a yoga practice most mornings and already do a shoulder stand but have incorporated the Fish.
Yoga for your thyroid: This could help some... - Thyroid UK
Yoga for your thyroid
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topaz1
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shawsAdministrator
Thank you for your link. It could be very helpful.
I do Yoga regularly, but I think my thyroid gland was beyond help. The relaxation techniques are also very good.
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