Hello everyone, im hoping you can help me. I've had Hashie's for 15 years and im on 125mcg Thyroxine daily. for the last year i've been training (sporadically) for triathlons and haven't lost a pound.
In the last 4months i've been training consistently. swimming 3 times a week, running twice a week, cycling about 50 miles a week and doing 2 weight training sessions a week. I training hard at everything i do. i don't eat gluten and have cut back on dairy, in the last 3 weeks ive been completely sugar free too. I don't eat anything processed and cook all my own meals. WHY am i still not losing weight. its so upsetting and i don't know what else to do now. can anyone please advice me what to do?
my tsh is 1.45 range (0-5) i dont know my Ft3 or Ft4 as the labs wont test them.