I am 4 weeks post levothyroxine dose reduction after being over-medicated. I had labs done. TSH was 1.1(.45-4.5) and Free T4 was 1.45 (.82-1.77). For me, I still think that is too much T4. For 10 years I have always felt healthy with TSH a little over 2. Will free T4 continue to go down? I was on 100 and went to 75.
I have lost muscle during this and was wondering what others have done while still in recovery to help gain muscle. I am still not very strong, so I can't exert myself very much.