Zinc: What role does Zinc play in Thyroid issues... - Thyroid UK

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BeccaBurton profile image
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What role does Zinc play in Thyroid issues. Thanks

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BeccaBurton
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helvella profile image
helvella

Have a read here:

ncbi.nlm.nih.gov/pubmed/258...

Probably doesn't tell you anything useful at all, but is at least slightly interesting.

BeccaBurton profile image
BeccaBurton in reply tohelvella

Yep interesting but as you say not easy to transfer into I should take x amount etc. I ask mostly because it is meant to make quite a difference to hair growth which is often poor in hypothyroidism .....

Hello BeccaBurton,

I have recently tested deficient in zinc so have been researching it.

According to Izabella Wentz, zinc is needed in the formation of TSH and so becomes depleted in hypothyroid people who are constantly producing more TSH.

It is vital for T4 to T3 conversion and helps heal the gut.

A deficiency can show up on a liver function blood test as low alkaline phosphatase levels.

If supplementing she recommends 30 mg a day together with 2mg of copper.

Hope this helps,

flower007

BeccaBurton profile image
BeccaBurton in reply to

Thank you yes it does. Can you but copper seperately?

And my consultant said there was nothing else I could do and that supplements really make no difference!! Sigh!

greygoose profile image
greygoose in reply toBeccaBurton

Doctors aren't educated in nutrition, they know zero about it. And if they didn't do it at med school, it doesn't exist!

galathea profile image
galathea

Ah, that's interesting... So, zinc depletes if you have high tsh, but zinc works to balance copper. If you don't have the right amount of copper, you can't use iron..... So this might be why hypothyroid people often show signs of anemia?

Hmmm. Just musing really... Its a complicated jigsaw puzzle.

G xx

gabkad profile image
gabkad

Becca, a couple of months ago I posted on zinc deficiency, hypoththyroidism and hair loss. I''m just going to cut and paste here.

hypothyroid, zinc deficiency, hair loss

ncbi.nlm.nih.gov/pmc/ar...

Putting the patient on thyroid replacement did not result in regrowth of hair. Or good skin. Only after zinc supplementation did hair and skin become normal.

Ellie-Louise profile image
Ellie-Louise in reply togabkad

All I got was, "The requested page does not exist".

Jackie profile image
Jackie

Hi Zinc also helps the skin eg for eczema.

Jackie

Sylvia22 profile image
Sylvia22

So could my recently taking zinc mean that it will speed up my thyroid?

Go get your zinc, copper, b12, b6 checked with a holistic functional integrative Dr.

Don't self treat for zinc imbalance. You can do more harm.

xx

BeccaBurton profile image
BeccaBurton in reply to

I'm certainly cautious re zinc for that reason.

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