Has anyone found coconut oil helpful or harmful for Hashimoto's?

[Everdean]

I am beginning to wonder if coconut products are all they are cracked up to be.

Would welcome any experiences on this please

[Hidden]

Just ordered some for cooking with.

[nightingale-56]

Good for hair if taken internally. Can't say I have noticed any other improvement.

[humanbean]

I sometimes eat it in my morning porridge or fry with it. I find it gives me an energy boost. But eating too much of it can give me diarrhoea.

[Everdean]

Thank you for your replies

[shaws Administrator]

This is an interview and it has to be Virgin Coconut Oil, not just coconut oil.

thyroid-info.com/articles/r...

[Linda-57]

I'm convinced it helps with my brain fog.

[Everdean]

That's interesting Linda thank you