I put up a post yesterday about over-doing it on Erfa. Basically, I thought I might be overdosing on 2 1/2 grains as I had onset of symptoms like diarrhea, nausea, aches, muscle pain, headache and awful fatigue. Today I just took 1/2 grain and the symptoms not only persist but got worse for about 5 hours. Haven't taken any since and I'm now looking for advice on what to do once you suspect you are overdosing NDT? Do you stop taking it completely for a while to let the levels drop, or do you have to reduce the dose slowly to prevent a similar bad impact?
Any advice would be much appreciated if you've experienced the same problems with upping doses.