I think I would benefit as I have signs of forgetfulness, anxiety, stress and am snappy and moody! I would like to get back to feeling normal and being my nice, laid back self...
My B12 (9 June 14) was 438 (180-800)
My B12 (17 Feb 14) was 411 (180-800)
I know my doctor will not help with this!
My questions are:-
How much should I take?
Do I need to take anything else with it?
Does it need to be taken separately to the ferrous sulphate I currently take 3 x daily?
Thank you everyone!
(P.S... I have low "but in range" folate) ie, 7.9 (3-20)