bloating

[ginx54]

Hi everyone, new here. Recently been troubled with bloating and constipation. Take Miralax daily but results are disappointing. Bloating hasn’t decreased in about 12 days. Any tips? Thank you

[Orchard33]

This may be useful. I recently realized my bloating was getting worse, especially in the evening when I was tired. When I stopped eating (gluten-free) bread the bloating improved. I now find any grain food later in the day causes bloating.

[xjrs]

You might want to read my other (xjrs) post from today:

healthunlocked.com/theibsne...