Ok, so I've only just found this site and hoping I can find good information and help. I have suffered with constant bloating & gas for a number of years now and it seems to of only got worse. It's not just when I eat, I can have a warm shower and become bloated, or after I go for a run. I'm quite a slim guy apart from my belly which is always round and solid with gas. It's really embaressing and I'm struggling to deal with it. Before I cut our meat & dairy i used to get blinding shooting pains and was also constipated all the time. Since I went Vegan this has stopped but the bloating, gas and now added tiredness has only got worse. Any tips or advice would be greatly appreciated.
Constantly bloated: Ok, so I've only just found... - IBS Network
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