Hello, new here. Been playing trial and error with diet over the past several months with no luck for my bloating or stomach pain. I was taking miralax, probiotics and digestive enzyme EVERY day which seemed to help at first but then relapsed. I finally stopped taking everything about a month ago and have been eating the SAME thing every day. Ironically, I'm going to the bathroom more regularly even though the diet is pretty much the same. Symptoms also finally got better but still pursued a dietitian since I know it could be a matter of time before that changes. It could be a fluke but my first day of a low FODMAP diet is the FIRST day in over a month that I have felt this horrible. First day in over a month since I haven't had a bowel movement. This is just an awful, ongoing process and feel like there is no light at the end of the tunnel. I see a lot of people that have had success with a low FODMAP diet and know these things take time but I could almost kick myself for changing something that seemed to be working, even though probably wasn't the healthiest diet with much variety. I gave up my coffee and sugar free creamer and opted for green tea today and feel like I may as well have kept my old diet! I'm a vegetarian too and haven't been eating much dairy either, an occasional Greek yogurt. I'm just so exhausted and frustrated that I seemed to have relapsed by trying to do the right thing. Nothing is making sense to me and can't seem to connect the dots. Can anyone shed some light or experiences they have had with a low FODMAP diet (whether good or bad). Thank you so much!!!