Magnesium Citrate : Hi guys my magnesium arrived... - IBS Network

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Magnesium Citrate

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Hi guys my magnesium arrived today and just wanted to let you know as i know several of you told me about this and others are very interested i will update you all in a few weeks to see if i see any difference at all to my IBS symptoms or overall health, Cara

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janetmtt profile image
janetmtt

Magnesium is good for constipation and other things - I've been using Bimuno powders and so far they are good and only three days in seeing a difference in bloat - keep us posted though

in reply tojanetmtt

Its safe enough to take all the time yeah? I really dont wana be relaying on laxatives to go and was hoping this was a more natural soloution to my problem.. thank you.

0126 profile image
0126 in reply to

CaraD yes it is safe enough to take everyday I take 600-800 mg per day I have severe Ibs-c and it helps a lot. Good luck

in reply to0126

Brilliant thank you

Eucalyptus profile image
Eucalyptus

Supposed to help with migraines too!

janetmtt profile image
janetmtt in reply toEucalyptus

And mood and sleep

janetmtt profile image
janetmtt

Yes it's a mineral so is safe - Nature's Best are a brilliant site and I just messaged them yesterday regarding a product - ask them as many questions you like and they will get back to you

in reply tojanetmtt

Yes funny i got it from them, thanks

janetmtt profile image
janetmtt

I only emailed them last night regarding Flourishe and I got a reply back already

gurgleguts profile image
gurgleguts

Spotted this post and wondered how you're getting on after a few months. Still working ok?

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