I've had diarrhoea and stomach cramp for the past 2 days now and had a headache on the first day. I don't know whats causing it or what to do. Sorry for the detail but the poo is cloudy and light brown and only a small bit comes out at a time now. 3 days ago i ate quite a bit of Crispy seaweed - something I hadn't had before, at firSt my poo was slightly green and i wonder if this could be part of the problem? It's interfering with what i'm doing and last night i struggled to get sleep for needing the toilet. i went around 6 times in the night.
what should I do, is there anything to relieve pain, what food should I eat and how long will it last!!!!????