Sat awake in agony, can anyone relate or shed some light - i can feel a panic attack coming on because of this
Been fine all day, then on the train home got a horrible deep stomach pain, felt almost like the Ones before you need to number 2 when you're constipated... that went and then moments later I got other sharp ones. That was about 6pm and since then I have been struggling.
I managed to make myself eat some mini chicken kievs and white rice, but I've had a sharp nagging pain in my lower left side for ages that won't budge, I've taken tablets... I keep getting the odd stabbing pain around my abdomen too and waves of nausea. Passing wind both ends every now and then after the pains and grumbles too.
One thing I've done is had some jordans country crisp chunky nuts cereal. Had a bowl Friday night then sat, sun and this morning. I just wondered if this could cause my pain? I know nuts are poorly digested so just wondered if anyone could shed some light and calm me down? I'm conscious I sometimes eat quickly too, so could this all be trapped wind and trouble from what I've eaten? The cereal (which I think I have maybe had trouble with before) and some junk food this weekend? I also avoid chewing gum because it gives me trapped wind and bellyache, but I had one this morning before I had any breakfast. Could that have also aggravated me? Could this alljust be pain from trapped wind from my stomach trying to digest the nuts, a chewing gum this morning and then normal daily wind production? Bowel movements are relatively ok but can notice some undigested veg and little bits of nuts in it (sorry tmi)