Hi my doctor says he thinks I've ibs i suffer from bad constipation but luckily no stomach cramps only time I get those is if i indulge in chocolate biscuits crisps then I get diarrhoea.but I did have bad constipation the other day first bm for six days made me strain and i had to see doctor who said I've hemoroids and straining caused bruising.I'm waiting to see gastrointestinal got Lactolose
Help is it ibs: Hi my doctor says he thinks I've... - IBS Network
Help is it ibs
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ray7
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5 Replies
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Hey there
You really need more confirmation first.....get things off the list
N
You need to find out exactly what you are dealing with, then you can find out what is causing the problems, it might just be a case of changing your diet, certain foods might be causing you problems. Best of luck
Check how much fibre you are taking,it sounds as though you do not eat enough
You need 30g a day
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