I would love to have a few days where I can feel that my stomach and bowels are working well and I can be without discomfort. I have either constipation or I live in my bathroom! I have tried the FODMAP Diet, I am now Lactose Free and Gluten Free, but still it keeps on coming back. I am running out of options! Any new ideas?
Tired of being bloated!!!!: I would love to have... - IBS Network
Tired of being bloated!!!!
Written by
Windowpane
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
Have u cut out onions and garlic and cruciferous vegetables too ? Also grains in general ?? Give it a go and see ? I would try the breath tests too. They might help you get a diagnosis ? Some people are sorbitol intolerant too and it's included in a lot of foods without you knowing . Xylitol is horrible as well . Try cutting out sugar and using stevia instead . And see if that helps .
Good luck
Not what you're looking for?
You may also like...
Sick and tired of being sick and tired
of trying new thing after new thing to try and cure their ibs without much success?
I have had...
Sick & Tired of being Sick & Tired
to try the FODMAP diet - it doesn't work. I have tried Symprove and the Anti Candida diet. I don't...
Bloating
Can anyone help me. I am new to this and I am having trouble with bloating. I am constantly bloated...
Bloating
in my stomach.
I get bloating at my lower back and round my stomach? Its like I can pinch a few...
Bloating
to what can help. To start off i have extreme health anxiety which i am having help for and my...