I am currently 23 and I've had IBS since I was 16, it was just going to the toilet multiple times a day and had it under control with 4 immodiums a day. However I went to Ibiza a few years ago and since then I've had quite bad anxiety since then after not having toilet access for about 20 minutes. So currently I have really bad anxiety on any traveling when there is no immediate access to toilets, even 5 minutes down the road is a challenge. This also leads to where ever I do end up going I'm constantly thinking about is there a toilet near etc. So as I am highly anxious I then actually need a toilet so it's a never ending cycle. I know can't leave my house tidy without constantly worrying. I've had anti depressants which didn't work, I've had counselling which helped some what but no where near what I would like it to. I've changed my diet which didn't do anything and I've even gone as far as having an Endoscopy which came back fine. My next option is hypnotherapy, so my question is has anyone else suffered this bad in a similar way and if so what did you do?