I'm new to this but thought I'd just ask a general question;
I've started getting severe lower back pain with my IBS. I'm not sure if it's wind or build up/blockage or just from using my pushing to go to the loo muscles to much (sorry maybe tmi) maybe it's all three but I just wandered if anyone has any suggestion of how to help the pain? Or help 'get out' what's causing the pain. I've tried paracetamol and heat patches but that just helps a little bit.
Thanks xx
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Delilah_butterfly93
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I get horrible lower back pain with my IBS too, it really gets me down. I find magnesium oil rubbed into the sore spot helps. In fact I rub this oil into any bits that hurt, I couldn't be without it now. A deep warm bath followed by an ice pack ( or vise versa ) helps too. On really bad days I take Solphomol but I really do limit how many I take of those as they themselves can upset my stomach.
Thanks for your reply. My IBS is usually diarrhoea based but since being put on Pregaballin it's swinging to more constipated which I'm not experienced with dealing with. I'll try drinking more water but lactalose gives me painful wind. Thanks though!
Thanks your your reply. I do find walks help. Drinking more water will probably help too. I've not heard on Myrbentol, I'll look it up. Your right I do find its worse before a IBS-d attack but since being put on more constipation causing meds to help with the diarrhoea I find I dont get the attack just the back pain. Which is better don't get me wrong, but it does mean I don't get the release or Eva hating what causing the pain. (Sorry if that's to much information!) thanks for your ideas!
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