I have just discovered this site - and find it really helpful. I have slowly been cutting out foods high on the FODMAP list, and seem to have some relief. Here is a link to the site:ibs.about.com/od/constipation/
GREAT SITE: I have just discovered this site... - IBS Network
GREAT SITE
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kimhp
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Just had a quick look at that site and it looks great, I have bookmarked it so will have a more in depth look at it later, thanks for the link.
Have you tried the free e-course they say about ? If so would be interested to know how you are getting on with it ?
Thanks
Di x
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d I also find a dose of fibregel helps a bit. However over the last few months I have been waking up