Like a woman gone mad I have been non-stop researching and documenting my symptoms the past few days because I am determined to find the causes and treat them in order to vanish my symptoms. I have come across a great article about treating Reflux, SIBO and some gas-associated IBS symptoms. Turns out eating a low carb diet will reduce the amount of gases produced as the bacteria in our gut won't have hardly any of it to ferment and as a result will stop producing useless, painful gases as a consequence. And it turns out you can eat some carbs, as long as they have "Low Fermentation Potential". Some similarity to FODMAPS, except this has restrictions on complex carbs (oats, brown rice, some potatoes etc).
It goes more in depth, full details are in the link. I hope this helps those of you who are suffering from too much gas, I know how awful it can be and the wide variety of symptoms it causes.
EDIT: Here is a PDF for low fermentable carbohydrates: